Finding the right supportive footwear for pain relief is key, say podiatrists
If you suffer from persistent foot or lower body discomfort, the solution might be found in your closet rather than your medicine cabinet.
Source: Medical Xpress
12 Causes of Big Toe Joint Pain
Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe." Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation.
Source: Verywell Health
Why Does Your Ankle Hurt? Common Causes and How They`re Treated
The most common ankle pain causes include sprains and tendonitis. Chronic conditions, infection, and wear and tear of the bones, muscles, and cartilage can also result in ankle pain. Treatment will depend on the cause and may include the RICE protocol (rest, ice, compression, elevation), physical therapy, medications, and in some cases, surgery.
Source: Verywell Health
Tendonitis of the Ankle and Foot
Foot or ankle tendonitis is a common cause of foot or ankle pain. The muscles of your leg, foot, and ankle are attached to the bone by tendons, which are strong, cord-like tissues.
Source: Verywell Health
Lesser-known remedy for ankle arthritis
When pain becomes persistent and mobility becomes limited, an ankle fusion will address the pain. But some patients are candidates for an ankle replacement, which comes with added benefits.
Source: Medical Xpress