If you're getting back into walking, running or outdoor sports this spring after months on the couch, you could be at risk for a common injury known as a stress fracture.
For some people, foot pain only occurs at night or when they’re asleep. This can interrupt sleep and make high-quality sleep difficult.
Foot and ankle orthopaedic surgeons, who specialize in the diagnosis and treatment of injuries, diseases, and other conditions of the foot and ankle, give tips to those looking to stay active while keeping their feet healthy and injury-free.
You may be surprised to learn that your forefoot carries and balances nearly half of the body's total weight, and is designed to handle significant force and wear-and-tear.