People with diabetes often have questions about how to best care for their feet given their health condition. Here are some of the frequently asked questions related to diabetes foot care.
How do blood sugar levels affect your feet? Heightened levels of sugar in the blood can cause arteries and blood vessels to harden and narrow, restricting blood flow. This could lead to nerve damage that causes numbness, burning, and pain, as well as decreased ability to heal wounds and fight infection. In worse cases, it may turn into severe ulcers and tissue decay that may require amputation.
How can a foot ulcer be prevented? Preventing it to develop in the first place is the most important step. Recommended guidelines include seeing a podiatrist on a regular basis. He or she can determine if you are at high risk for developing a foot ulcer and implement strategies for prevention.
Is it okay to exercise with diabetes? Yes because it helps lower your blood glucose level. However, given the increased risk of injuries or infection due to nerve damage and circulatory problems, those with diabetes need to choose fitness activities carefully.