What is Chronic Lateral Ankle Instability?

After treatment, a significant percentage (probably between 20% and 30%) of patients who have suffered lateral ankle ligament injury (see Ankle Sprain) experience chronic (frequent or persistent) ankle pain, stiffness, or swelling, or even instances of the ankle "giving way" (a sudden failure to support the body weight) when walking or standing. Chronic lateral ankle instability is a common problem among many athletes.

Mechanical instability refers to physical weakening or looseness (laxity) of the ligaments. That is, the instability occurs because rehabilitation and healing from the previous injury have been insufficient.

Functional instability refers to a subjective feeling of giving way, instability, or recurrent sprains. Functional instability is not fully understood. However, it is associated with muscle weakness of the peroneal muscles.

Causes of Chronic Lateral Ankle Instability?

The causes of this condition are related to previous ankle injuries and subsequent incomplete rehabilitation. Patients who have experienced one ankle injury are more likely to experience others. The pain in the ankle leaves, but the muscles become weak due to pain and inactivity and need to be strengthened.

While mechanical instability is related to laxity of the ligaments, the causes of functional instability are not as well understood. It is believed that the problem may be a combination of one or more factors related to nerves, muscles, or mechanical factors (joints and ligaments).

Symptoms of Chronic Lateral Ankle Instability?

Treatment of Chronic Lateral Ankle Instability?

Conservative treatments include:

If conservative techniques are not successful: