Just like any other physical conditions, plantar fasciitis Boynton Beach must be managed appropriately so that pain will be addressed as soon as possible and will not affect in the individual's activities f daily living. The following are the management of those who have plantar fasciitis:
Use of orthotics or special kind of inserts placed into the shoes which are made of shock absorbing materials. This is to cushion and elevate the foot to lessen the pressure on the plantar fascia.
Use of footwear that has good arch support and the right height of heels
Whirlpool bath, massage, physical therapy, heat and ice treatments for the relief of pain and discomfort
Surgery in extreme cases
Regular visits to your doctor at Mattison Podiatry Group for follow-up check-up